health

As you age, every little effort counts. Discover how pushups and planks can become your daily allies in staying fit and strong. Just a few seconds to a couple minutes is all it takes.

Your body and mind will thank you.

There's more than just white noise, now.

Meanwhile, what did you drink today?

The reported number of measles cases in Texas continues to increase.

Explore the journey to a healthier lifestyle in Texas amidst obstacles like time constraints, financial barriers, and limited healthcare access.

Texas is fortunate to be home to some of the country's leading cancer research centers, such as MD Anderson Cancer Center in Houston. It would be incredible to see how the brilliant doctors there could take this research to the next level and, after more study, hopefully begin saving lives.

Seriously, 3 bills are working their way through the system in Texas, each containing certain health mandates that prevent certain foods from being available to certain people, dictate school menus, require physical education classes and some new warning labels.

The myth is one of several when it comes to catching colds.

What you should know about radiofrequency exposure, and how to reduce it on your device.